Weigh In record (no journal entry) for 20 March 2016
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 18.60g | Prot: 28.68g | Carbs: 65.59g.
Breakfast: Weizenbrötchen, Lätta Halbfettmargarine, Nutella Nutella. Lunch: Rotkohl, Werner's Klöße Halb und Halb, Tillman's Sauerbraten Vom Rind. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Losing 0.4 kg a Week
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nougatschnecke's Weight History
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