Casamielle's Journal, 20 Mar 16

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Weigh In record (no journal entry) for 20 March 2016

60.3 kg Lost so far: 0.5 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2016:

273 kcal

Fat: 5.41g | Prot: 47.53g | Carbs: 9.84g. Breakfast: Coffee. Lunch: Red Tomatoes (Canned). Dinner: Prawns. Snacks/Other: Valbest Chicken Breast. more...

3687 kcal

Exercise: Hiking - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Casamielle's Weight History

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Casamielle's Journal, 20 Mar 16

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Casamielle's Weight History