Weigh In record (no journal entry) for 19 March 2016
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 32.05g | Prot: 50.21g | Carbs: 161.71g.
Breakfast: Dole Shakers - Yellow Power. Lunch: Haricots Verts Cuits (à partir de Frais), Pomme de Terre Cuite, Écrasée et Brunie dans l'Huile (Congelée ou Mixture Séchée), Poisson Cuit au Four ou Grillé. Dinner: Corn Flakes, Lait Faible en Gras. Snacks/Other: Glace, Vita Malt Vita Malt Classic. more...
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Losing 0.7 kg a Week
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