drvy's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
56.8 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
1360 kcal Fat: 50.05g | Prot: 42.61g | Carbs: 132.67g.   Lunch: Vin de Table Blanc, Salade Composée, Quiche Lorraine, Riz Blanc. Dinner: Chips, Vin de Table Blanc, Delisse Tiramisu, Carrefour Confit de Manchons de Canard, Pâtes (Cuites). more...
1384 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week



     
 

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drvy's Weight History


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