Pebbalina's Journal, 24 Sep 11

Gained weight back due to illness and having 4 surgeries done. Not allowed to exercise. :(

View Diet Calendar, 24 September 2011:
1603 kcal Fat: 49.36g | Prot: 60.94g | Carbs: 237.21g.   Breakfast: Smoothie - Triple Berry, Shedd's Spread Light Spreadable Margarine, Thomas' Bagel Thins. Lunch: Pepsi (Can), Hot Dog Buns, NATHAN BEEF FRANK JMBO PK. Dinner: Broiled or Baked Pork Chop, Pepsi Cola - Single Can, Lite Texas Toast, Whole Kernel Corn. Snacks/Other: Watermelon. more...
2309 kcal Exercise: Sitting - 8 hours, Housework - 1 hour and 30 minutes, Standing - 4 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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