Weigh In record (no journal entry) for 19 March 2016
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 9.56g | Prot: 14.73g | Carbs: 62.05g.
Breakfast: Кофе, Гречневая Каша с Молоком. Snacks/Other: Активия Йогурт Отруби и Злаки. more...
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Gaining 0.7 kg a Week
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nikos85mail.ru's Weight History
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