Weigh In record (no journal entry) for 24 September 2011
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1551 kcal
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Fat: 82.54g | Prot: 65.64g | Carbs: 152.86g.
Breakfast: Scrambled Egg, Quaker Oats, Quick 1 Minute. Lunch: Bananas , Pilgrim's chicken breast strips, Barbecue Sauce. Dinner: Apple Slices with Grapes, Chicken Caeser Salad. Snacks/Other: Trail Mix , Original Sunflower Seeds, Sam's Choice Pistachios, v-fusion energy peach mango. more...
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Losing 3.8 kg a Week
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Jkurtz2006's Weight History
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