Weigh In record (no journal entry) for 18 March 2016
|
86.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 69.00g | Prot: 41.00g | Carbs: 168.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Snacks/Other: Planters NUT-Rition Protein Mix Honey Nut, Meijer Ice Cream Bar, Mentos Chewy Mints, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|