Weigh In record (no journal entry) for 18 March 2016
|
67.3 kg
Lost so far: 11.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 42.39g | Prot: 40.62g | Carbs: 261.95g.
Breakfast: Rigoni Di Asiago Confiture Fior Di Frutta Abricot, Innocent Pomme et Mangue, Jacquet Tartine P'tit Dej (57g), Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Cruesli Chocolat au Lait. Lunch: Yoplait Fromage Blanc Câlin 0%, Banane, Kiwi, Pâtes Fraîches. Dinner: Nestlé Grand Chocolat Intense 70%, Carrefour Compote Pommes sans Sucres Ajoutés, Salade de Pommes de Terre à l'Oeuf. Snacks/Other: Nutella Nutella Bready, Compote à Boire. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missginy's Weight History
|