Weigh In record (no journal entry) for 17 March 2016
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 16.91g | Prot: 21.68g | Carbs: 132.45g.
Breakfast: Banan, Kiwi, Rzodkiew, Zott Jogurt Naturalny. Lunch: Zupa Ogórkowa. Dinner: Dr. Oetker Kisiel Słodka Chwila. Snacks/Other: Good Food Wafle Ryżowe Naturalne Extra Cienkie, Zupa Ogórkowa. more...
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Losing 0.5 kg a Week
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