Weigh In record (no journal entry) for 23 September 2011
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136.1 kg
Lost so far: 21.3 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2011:
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1311 kcal
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Fat: 45.27g | Prot: 82.66g | Carbs: 156.78g.
Breakfast: coffee, light cheese snack frigo. Lunch: multigrain scoops, Frigo Cheese, black eye peas great value, sugar free jello pudding. Dinner: claussen, multigrain scoop, salsa, sara lee buns, Turkey Burger Jennie-O, watermelon, almonds. more...
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Losing 0.5 kg a Week
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Meldy_Hop's Weight History
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