Weigh In record (no journal entry) for 17 March 2016
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102.6 kg
Lost so far: 11 kg.
Still to go: 19.6 kg.
Diet followed: 100%.
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652 kcal
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Fat: 26.56g | Prot: 96.63g | Carbs: 0.27g.
Breakfast: Café, Linea Adoçante Líquido. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Walmart Patinho em Bife. Dinner: Peito de Frango, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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Losing 1.4 kg a Week
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moshe_13's Weight History
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