Weigh In record (no journal entry) for 17 March 2016
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 20.12g | Prot: 53.37g | Carbs: 110.30g.
Breakfast: Биомакс Кефирный 1%, Good Food Чернослив, Золотой Изюм (без Косточек), Ясно Солнышко Овсяные Хлопья #2. Lunch: Суп с Куриными Фрикадельками. Snacks/Other: Юнимилк Биобаланс Кефирный 1%, Творожно Манная Запеканка. more...
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Losing 0.1 kg a Week
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