Weigh In record (no journal entry) for 17 March 2016
|
98.8 kg
Lost so far: 15 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 19.86g | Prot: 72.55g | Carbs: 37.68g.
Breakfast: Milch 1,5%, Actimel 0,1 % Drink. Lunch: Gekochtes Ei, Exquisa Quarkcreme Natur 0,2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|