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ravenclawstimelady
Journal
17 Mar 16
ravenclawstimelady's Journal, 17 Mar 16
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Weigh In record (no journal entry) for 17 March 2016
53.2 kg
Lost so far:
3.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2016:
584 kcal
Fat: 17.43g | Prot: 36.10g | Carbs: 73.85g.
Breakfast:
Strawberry Parfait.
Lunch:
Etli Kuru Fasulye.
Dinner:
Fırında Patates, Tavuk Baget.
Snacks/Other:
Portakal, Muz, Çay (Demlenmiş).
more...
1679 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 7 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 35 minutes.
more...
Losing 2.8 kg a Week
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ravenclawstimelady's Weight History
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