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not such a well controlled day. Went to the casino, bg dropped just as we were leaving. had a Fibre1 bar. It was low again tonight and I don't want it dropping tonight so I had a loaded snack to get some extra protein to hold for the night. Some walking at the casino but hard to walk home when feeling low.
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2222 kcal
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Fat: 92.75g | Prot: 129.22g | Carbs: 241.45g.
Breakfast: Benefiber Powder, Danone Oikos Strawberry Greek Yogurt, Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked), Egg, Fresh Strawberries. Lunch: Coleslaw, Lilydale Sliced Turkey Breast, Cracker Barrel Cheddar Cheese, Red Hat Tomatoes Fresh, Queen Victoria Romaine Lettuce, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Toasted 100% Whole Wheat Bread, Fibre 1 Cinnamon Bun Flavour, V8 Original (Can), Onion Rings (Breaded and Fried). Dinner: Ritz Crackers, Honest Earth Creamy Mashed Potatoes, Heinz BBQ Sauce, Pork Loin (Tenderloin, Lean Only), Strawberries Fresh Strawberries. Snacks/Other: The Laughing Cow Light Cheese, Danone Oikos Strawberry Greek Yogurt, Grimm's Lean Turkey Pepperoni, Butter, Villaggio 100% Whole Wheat Bread. more...
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3121 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Cooking - 1 hour and 40 minutes, Reading - 2 hours, Watching TV/Computer - 7 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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