Weigh In record (no journal entry) for 16 March 2016
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66.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 59.15g | Prot: 145.80g | Carbs: 297.83g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Truvia Sweetener, Coffee, Blueberries, Fred Meyer Sugar Free Syrup, Kodiak Cakes Power Cakes, Ghirardelli Dark Chocolate Chips. Lunch: Girl Scout Cookies Samoas, Plum Organics Blueberry, Brussels Sprouts, Sweet Potato, Honeysuckle White Turkey Breast Tenderloin. Dinner: Zevia Black Cherry, Skinnygirl Salt & Lime Popcorn, Al Fresco Sweet Apple Chicken Sausage, Jasmine Rice in Bulk. Snacks/Other: Barefoot Cabernet Sauvignon, Pumpkin Muffins, Peanut Butter, Kellogg's Rice Krispies, Driven Cinnamon Roll, Arctic Zero Ice Cream Bar, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, GT's Organic Raw Kombucha Multi-Green, Pumpkin Muffins, Simple Truth Coconut Water, Driven Cinnamon Roll. more...
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2035 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Crossfit - 10 minutes, Bike Machine (Cycling) - 7 minutes, Rowing - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes, Weight Training (moderate) - 20 minutes. more...
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Losing 1.3 kg a Week
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Danielle Hawkins's Weight History
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