Weigh In record (no journal entry) for 16 March 2016
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78.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 47.79g | Prot: 51.11g | Carbs: 147.15g.
Breakfast: Pain Complet, Oeuf, Carrefour Lait Demi Écrémé, Kellogg's All-Bran. Dinner: Plat à l'italienne. Snacks/Other: St Michel Madeleines (25g). more...
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Losing 0.0 kg a Week
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