Weigh In record (no journal entry) for 16 March 2016
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 40.02g | Prot: 160.79g | Carbs: 129.41g.
Breakfast: Bjorg Galettes 4 Céréales Bio, Гречка, Молоко, Optimum Nutrition Протеин 100% Whey Gold Standard, Кофе. Lunch: Куриная Грудка, Leader Price Riz Complet, Кабачок, Морковь. Dinner: Куриная Грудка, Брокколи. Snacks/Other: Кленовый Сироп, Bjorg Galettes 4 Céréales Bio, Casino Faisselle Moulée à la Louche, Yoplait Perle de Lait Nature, Яичный Белок, Optimum Nutrition 100% Gold Standard Casein, Отруби, Auchan Fromage Blanc 20%. more...
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Losing 2.6 kg a Week
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mystiquedash's Weight History
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