Weigh In record (no journal entry) for 15 March 2016
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80.8 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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1024 kcal
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Fat: 72.62g | Prot: 88.86g | Carbs: 27.60g.
Breakfast: Bioporã Macadâmia Bliss, Scala Queijo Colonial, Piracanjuba Leite sem Lactose. Lunch: Cebolas, Heinz Ketchup, Jussara Creme de Leite, Carne da Sobrecoxa de Frango (Assado, Cozido), Palmeiron Palmito de Pupunha em Conserva Extra. Dinner: Vigor Iogurte Grego Zero, Soytoast Salgadinho de Soja. Snacks/Other: Walmart Queijo Mussarela, Scala Queijo Prato, Philadelphia Cream Cheese Original, Lowçucar Gelatina Zero Açúcar Abacaxi, Nestlé Creme de Leite, Coxa de Frango (Pele Não Consumida). more...
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Losing 1.4 kg a Week
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