Weigh In record (no journal entry) for 15 March 2016
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 45.90g | Prot: 25.82g | Carbs: 3.24g.
Breakfast: Castanhas-do-Pará. Dinner: Salada Verde Mista, Tirolez Requeijão Cremoso, Picanha. more...
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2645 kcal
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Exercise:
Shopping - 1 hour, Massage - 1 hour, Studying - 4 hours, Sitting - 5 hours, Resting - 3 hours, Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Simone Sorrila's Weight History
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