Robinson Esquinzo's Journal, 15 Mar 16

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Weigh In record (no journal entry) for 15 March 2016

74 kg Lost so far: 14.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:

2459 kcal

Fat: 120.77g | Prot: 108.44g | Carbs: 229.01g. Breakfast: Be Light Geflügel-Salami, Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Großer Hamburger mit Gewürzen und Gemüse. Dinner: Tapas, Quely Tapasbrot. more...

2366 kcal

Exercise: Sexual Activity - 1 hour, Running - 13/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 15 Mar 16

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Robinson Esquinzo's Weight History