Weigh In record (no journal entry) for 15 March 2016
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68.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 28.81g | Prot: 36.23g | Carbs: 152.01g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Chocolat Noir. Lunch: Activia Saveur Citron, Auchan Compote Pomme Banane sans Sucre Ajouté. Dinner: Fraises, Picard Crevettes Sauce Piquante et Riz Thaï, Tomates Cerises, Noix. more...
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Losing 0.7 kg a Week
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Tatoune.'s Weight History
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