Weigh In record (no journal entry) for 14 March 2016
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127.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 106.43g | Prot: 105.68g | Carbs: 176.75g.
Breakfast: Camembert, Gut & Günstig Gourmet Schinken, Ja! Frischkäse mit Kräutern, Graubrot, WEFA Vollkornbrot ohne Kruste. Lunch: Bofrost Gemüsepuffer, Aldi Putenbrustfilet. Dinner: Extra Natives Olivenöl, Salakis Feta Natur, Oliven (Klein - Extra Groß), Rote Paprika, Gurke (Geschält), Cocktailtomaten. Snacks/Other: Roter Tafelwein, Schokoladenkuchen (ohne Glasur). more...
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3712 kcal
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Exercise:
Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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schuttschipper's Weight History
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