Weigh In record (no journal entry) for 14 March 2016
|
64.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 25.20g | Prot: 25.60g | Carbs: 105.38g.
Breakfast: Thé Vert, Cora Confiture, La Tourangelle Huile Vierge de Noix de Coco Bio, Bjorg Galettes de Riz Complet, Jus d'Orange Fraîchement Pressé. Snacks/Other: Semoule Cuite, Graines de Lin, Graines de Chia Séchées, Lait de Soja. more...
|
|
2177 kcal
|
Exercise:
Washing Dishes - 15 minutes, Watching TV/Computer - 3 hours, Studying - 2 hours, Desk Work - 3 hours, Sitting - 4 hours, Sleeping - 5 hours, Resting - 6 hours and 45 minutes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paqueret's Weight History
|