Karpyxa's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

77.6 kg Lost so far: 7.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1391 kcal

Fat: 72.62g | Prot: 117.21g | Carbs: 58.94g. Breakfast: Кофе (из Молотых Зерен), Белый Город Молоко 2.5%, Nordic Каша Овсяная с Пшеничными Отрубями, Простоквашино Масло Сливочное 72,5%. Lunch: Свеклы, МЛМ Борщ с Мясом. Dinner: Свинина Запеченая. Snacks/Other: Капуста Тушеная с Мясом. more...

2053 kcal

Exercise: Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Karpyxa's Journal, 14 Mar 16

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Karpyxa's Weight History