Weigh In record (no journal entry) for 14 March 2016
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 43.73g | Prot: 117.98g | Carbs: 230.30g.
Breakfast: Mleko 0,5%, Płatki Owsiane Zwykłe. Lunch: Korniszony, Lasagne Szpinakowa. Dinner: Miód, Twaróg Chudy, Pieczywo Chrupkie Żytnie Razowe z Sezamem. Snacks/Other: Serek Wiejski Lekki 30% Mniej Tłuszczu. more...
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Gaining 1.4 kg a Week
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Corvax90's Weight History
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