|
Po zimie przybyło mi 3 cm! Tragedia!
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1421 kcal
|
Fat: 74.14g | Prot: 66.44g | Carbs: 119.57g.
Breakfast: Masło, Pieczywo z Mieszanymi Ziarnami, Lipton Herbata, Sałatka Grecka. Lunch: Kawa, Jabłko. Dinner: Nasza Spiżarnia Buraczki Zasmażane, Pieczeń Wieprzowa. Snacks/Other: Kruszwica Masło Roślinne, Chrzan, Ketchup, Ser Gouda, Pieczywo z Mieszanymi Ziarnami, Morliny Parówki Berlinki Classic, Kawa Capuccino. more...
|
|
1861 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Grocery Shopping - 2 hours, Stair Climber (Stepper) - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dziewann@'s Weight History
|