Weigh In record (no journal entry) for 13 March 2016
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90.0 kg
Lost so far: 15.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 57.19g | Prot: 50.29g | Carbs: 45.25g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Olive Oil, Tomatoes, Fried Egg. Lunch: Chick-fil-A Cole Slaw (Small), Krusteaz Corn Bread, Rotisserie Chicken. more...
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Gaining 2.9 kg a Week
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MariannairaM's Weight History
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