Danielle Hawkins's Journal, 13 Mar 16

Weigh In record (no journal entry) for 13 March 2016
65.9 kg Lost so far: 4.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:
2271 kcal Fat: 56.38g | Prot: 147.41g | Carbs: 278.53g.   Breakfast: Girl Scout Cookies Samoas, Function Urban Detox Citrus Prickly Pear Drink, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Pumpkin Muffins, General Mills Chex Honey Nut Cereal. Lunch: Pumpkin Muffins, Zevia Natural Ginger Root Beer, Cauliflower Pizza. Dinner: Pumpkin Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chex Honey Nut Cereal, Driven Cinnamon Roll, Laughing Cow Light Garlic & Herb Cheese Wedges, Dave's Killer Bread 21 Whole Grains Light, Foster Farms Turkey Breast Tenderloin, Cauliflower Pizza. Snacks/Other: Truvia Sweetener, Hershey's Natural Unsweetened Cocoa, Wrigley Extra Sugar Free Gum - Polar Ice, Barefoot Cabernet Sauvignon, Tolerant Organic Red Lentil Penne, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Girl Scout Cookies Samoas. more...
1818 kcal Exercise: Bike Machine (Cycling) - 5 minutes, Crossfit - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week



     
 

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Danielle Hawkins's Weight History


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