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Candy6900
Journal
13 Mar 16
Candy6900's Journal, 13 Mar 16
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Weigh In record (no journal entry) for 13 March 2016
89.9 kg
Lost so far:
2.6 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2016:
1943 kcal
Fat: 76.65g | Prot: 66.08g | Carbs: 86.18g.
Breakfast:
Coffee.
Lunch:
Coffee with Milk.
Dinner:
Gouda or Edam Cheese, Horseradish Sauce, Hamburger on Bun, Candynutz, White Table Wine.
more...
2586 kcal
Exercise:
Working - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Candy6900's Weight History
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