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3rd day at same weight....lets see how long this goes, bound to gain before I drop again
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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815 kcal
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Fat: 63.21g | Prot: 49.27g | Carbs: 10.08g.
Breakfast: coconut oil, american cheese, green tea, sausage, egg. Dinner: bacon, mayonnaise, tomato, lettuce. more...
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steady weight
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