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Nice! Unexpected! Most likely will go up some.
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73.9 kg
Lost so far: 9.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 150.73g | Prot: 79.77g | Carbs: 23.66g.
Breakfast: Albertsons Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Princess Pickled Asparagus, Kirkland Signature Hickory Smoked Spiral Sliced Ham, Almonds, Kerrygold Dubliner Irish Cheese, Black Olives, Fresh & Easy Sugar Snap Peas. Dinner: Kirkland Signature Bacon, Young Green Onions, Broccoli, Butter, Sour Cream, Cilantro, Olive Oil, Beef Steak. more...
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Losing 4.4 kg a Week
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Melikaff's Weight History
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