Weigh In record (no journal entry) for 12 March 2016
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 36.66g | Prot: 146.25g | Carbs: 178.92g.
Breakfast: Subway Vollkornbrot, Subway Cheddar Käse, Mandarine, Harry Vollkornbrot, Meisterklasse Schinkenzwiebelmettwurst, Chiquita Banane, Ungesüßte, Gefrorene Himbeeren, Ja! Magerquark. Lunch: Bernard Matthews Hähnchen-Filetstreifen. more...
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Losing 0.9 kg a Week
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JaroSHRDD's Weight History
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