Laladudu's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016
61.9 kg Lost so far: 7.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:
1470 kcal Fat: 55.79g | Prot: 56.92g | Carbs: 185.12g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), LU Belvita Petit Déjeuner Miel et Chocolat, Maxwell House Capuccino, Carrefour Lait Demi Écrémé. Lunch: Freshona Cœurs d'artichauts, Vahiné Sucre Vanillé, Carrefour Yaourt Brassé Nature, Tomates Cerises, Beurre, Barilla Coquillettes. Dinner: Vahiné Sucre Vanillé, Pommes Gala, Notre Jardin Courgette en Rondelles, Huile d'Olive Extra Vierge, Trawlic Filet de Saumon (Lidl). Snacks/Other: Favorina Boules Praliné, Belgix Speculoos. more...
1508 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Laladudu's Weight History


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