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Although I haven't been tracking my food the last few days (busy work week), I've tried to be very mindful of my gluten intake and portion sizes. As a result, I've lost a pound and am almost back to my pre-vacation weight (I was 139 in early January and 139.5 this morning).
I'm going to the movies with a friend today and will certainly get a buttered popcorn, so I'm going to have a small lunch to be safe.
Exercise
none
Breakfast
strawberry yogurt + granola + raspberries
coffee
Lunch
none
Snacks
popcorn + butter
diet Coke
mocha latte (skim)
Dinner
chicken burger + bun
onion rings + mayo
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