PaganMeagan's Journal, 21 Sep 11

Been off the wagon for a while.
69.9 kg Lost so far: 11.8 kg.    Still to go: 4.1 kg.    Diet followed: Poorly.

View Diet Calendar, 21 September 2011:
1642 kcal Fat: 46.92g | Prot: 75.38g | Carbs: 209.14g.   Breakfast: ovaltine, powdered creamer, coffee, sugar, honey bunches of oats strawberr. Lunch: ovaltine, coffee, sugar, water, tuna, miltons crackers, pepperjack cheese. Dinner: fish tacos. Snacks/Other: corona light, peach, chewy trail mix. more...
2252 kcal Exercise: Stretching (yoga) - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes, Walking (slow) - 3/kph - 1 hour. more...
Gaining 0.1 kg a Week

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PaganMeagan's Weight History


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