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Simone Sorrila
Journal
10 Mar 16
Simone Sorrila's Journal, 10 Mar 16
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Weigh In record (no journal entry) for 10 March 2016
66.3 kg
Lost so far:
6.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2016:
733 kcal
Fat: 41.04g | Prot: 73.46g | Carbs: 14.95g.
Lunch:
Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Abobrinha Cozida, Pepino (Descascado), Tomates.
Dinner:
Ceviche.
more...
2430 kcal
Exercise:
Massage - 1 hour, Studying - 3 hours, Sitting - 15 hours, Shopping - 1 hour, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
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Simone Sorrila's Weight History
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