Weigh In record (no journal entry) for 10 March 2016
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66.5 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 56.16g | Prot: 141.55g | Carbs: 282.83g.
Breakfast: Daily Greens Chocolate, Kroger Quick 1 Minute 100% Whole Grain Oats, Peanut Butter, Fred Meyer Sugar Free Syrup. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Popchips Barbeque Potato Chips, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Pacific Natural Foods Organic Free Range Chicken Broth, Heritage Farm Chicken Breast with Rib Meat, Jasmine Rice in Bulk, Red Onions, Green Peppers, Brussels Sprouts. Dinner: Hershey's Natural Unsweetened Cocoa, Wrigley Extra Sugar Free Gum - Polar Ice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Corn Chex Gluten Free, on Mint Casein, Laughing Cow Light Garlic & Herb Cheese Wedges, Applegate Farms Oven Roasted Turkey Breast, Dave's Killer Bread Powerseed Bread Thin Sliced, Driven Cinnamon Roll. Snacks/Other: Larabar Chocolate Chip Cookie Dough, Private Selection Authentic Restaurant Style Salsa, Popchips Barbeque Potato Chips, Apple Way Oatmeal Bar. more...
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1707 kcal
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Exercise:
Power Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Danielle Hawkins's Weight History
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