Weigh In record (no journal entry) for 21 September 2011
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105.7 kg
Lost so far: 15.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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745 kcal
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Fat: 30.40g | Prot: 19.09g | Carbs: 105.01g.
Breakfast: Honey, 2% Fat Milk, 100% Whole English Muffins (Wonder), Hazelnut Creamer, International Hazelnut Belgian Cafe Coffee Drink Mix, Large Grade A Eggs. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
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Losing 0.8 kg a Week
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Time2FixMe's Weight History
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