Weigh In record (no journal entry) for 10 March 2016
|
127.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
2565 kcal
|
Fat: 67.05g | Prot: 103.32g | Carbs: 391.10g.
Breakfast: Banan, Zott Jogobella Panna Cotta, Delikatesowy Pasztet z Pieczarkami, Herbata bez Cukru, Cukier, Ogórek Kiszony, Hochland Ser Topiony Śmietankowy, Polędwica Sopocka, Putka Chleb Razowy Słonecznikowy. Lunch: Rogalik Czekoladowy, Pulpety z Indyka, Ryż Biały. Dinner: Banan, Polędwica Sopocka, Delma Delma Extra z Masłem, Aldi Frucht auf Joghurt, Lidl Bułka Pszenna. Snacks/Other: Kupiec Owsianka Jabłko i Banan, Banan, Carrefour Sok Marchwiowo-Jabłkowo-Malinowy. more...
|
|
5005 kcal
|
Exercise:
Grocery Shopping - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabercom's Weight History
|