Weigh In record (no journal entry) for 09 March 2016
|
107.3 kg
Lost so far: 15.7 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
|
|
459 kcal
|
Fat: 13.03g | Prot: 29.26g | Carbs: 54.19g.
Breakfast: Evernat Pain Complet aux Graines de Lin, Président Camembert. Lunch: Pomme, Herta Tendre Noix Supérieur. Dinner: Pâturages Petit Suisse 3,6%, Soupe de Légumes. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|