Weigh In record (no journal entry) for 09 March 2016
|
57.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
|
|
1432 kcal
|
Fat: 45.35g | Prot: 58.83g | Carbs: 144.94g.
Breakfast: U Miel de Fleurs, Thé Jasmin. Lunch: Jardin Bio Infusion Detox, U Miel de Fleurs, Auchan Yaourt Fruits 0%, Amora Mayonnaise de Dijon, Salade Verte, Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre Sautées. Dinner: Pain Complet, Casino Cœur Artichaut, Auchan Avocat, Tomates, Salade de Fruits, Riz Basmati (Cuit), Noix de Cajou, Saumon Cuit, Picard 30 Mini-Feuilletés Apéritifs, Grimbergen Bière Blonde. Snacks/Other: Gerblé Pâtes de Fruits, Sveltesse Ferme et Fondant Chocolat Noir, Tic Tac Tic Tac. more...
|
|
1768 kcal
|
Exercise:
courses - 20 minutes, Standing - 30 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoralieOv's Weight History
|