Weigh In record (no journal entry) for 08 March 2016
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68.2 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 49.86g | Prot: 62.29g | Carbs: 167.15g.
Breakfast: Compote de Pommes Non Sucrée. Lunch: Oranges, Thon dans l'Eau (en Conserve), Saumon Fumé, Tomates Cerises, Carrefour Cœur de Palmier, Auchan Carottes Râpées. Dinner: Cornet de Glace, Panini. Snacks/Other: Macaron, Mille Feuille, Carrefour Trianon. more...
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2163 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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fifika40's Weight History
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