Weigh In record (no journal entry) for 08 March 2016
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 44.49g | Prot: 55.65g | Carbs: 152.11g.
Breakfast: Banan, Kawa z Mlekiem i Cukrem, Karwendel Frischa Serek Śmietankowy, Wasa Rustiek, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Świeży Makaron (Ugotowany), Czosnek, Pudliszki Pomidory Całe bez Skórki, Tesco Tomato Passata, Piotr i Paweł Mięso Mielone Wieprzowo-Wołowe, Smażona Cebula. Snacks/Other: Lech Piwo, Krakus Kabanosy. more...
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2269 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 12 minutes, Bicycling (leisurely) - <16/kph - 48 minutes, Working - 8 hours. more...
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Gaining 0.7 kg a Week
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fleurianna's Weight History
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