Weigh In record (no journal entry) for 08 March 2016
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70.2 kg
Lost so far: 4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 48.62g | Prot: 72.08g | Carbs: 167.83g.
Breakfast: Oranges, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Vegetable Soup (Prepared with Water or Ready-to-Serve), Biona Organic Rye Bread. Dinner: Clancy's Fruit and Nut Mix, Tomatoes, Tesco Value Potato Salad, Tesco Finest Venison Sausages. Snacks/Other: Latte Coffee, Apples, Celery, Carrots. more...
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Losing 0.7 kg a Week
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JulijaUK's Weight History
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