Today was another day that I was ill. Toward the end of the day I developed a migraine. I could barely drive home my head hurt so much. I came home and felt really nauseous so I took migraine pills, took my contacts out (I think that's what caused it) and had some tea and toast.
I got my appetite back after a few hours so I made a pack of instant rice noodles around 7 p.m. Then I had some ice cream for good measure.
Breakfast 1/2 detox smoothie 1/2 cup of coffee cup of Chex cereal
Lunch roast beef sandwich on a kaiser roll
Dinner cup of tea 2 slices of toast rice noodles + curry
Snack Drumstick ice cream cone
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