sileveri's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
83 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 March 2016:
1996 kcal Fat: 154.57g | Prot: 111.45g | Carbs: 44.81g.   Breakfast: Café, Piá Nata, Piracanjuba Queijo Minas Padrão, Ovo Mexido. Lunch: Fiore Creme de Leite Fresco, Bisteca de Porco Grelhada, Carbonell Azeite de Oliva Extra Virgem, Alface de Folha Verde. Dinner: Fiore Creme de Leite Fresco, Coco, Tomates, Salada Verde Mista, Bife de Carne de Vaca. more...
2192 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...

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Comments 
Começando agora, tudo tem um começo!!!  
07 Mar 16 by member: sileveri

     
 

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