Weigh In record (no journal entry) for 07 March 2016
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81.3 kg
Lost so far: 28.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 10.64g | Prot: 2.09g | Carbs: 33.30g.
Breakfast: Chocolate Cupcake with Icing or Filling, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter. more...
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Losing 2.5 kg a Week
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