Weigh In record (no journal entry) for 07 March 2016
|
89.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 72.12g | Prot: 137.15g | Carbs: 109.70g.
Breakfast: puolukka, jogurtti, ehrmann. Lunch: Peruna, Atria Fileepihvi Paprika, Grillikylki, fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini. Snacks/Other: Atria Kevyt 5% Kalkkuna A-Lk Nakki, Reissumies, Valio Rasvaton Maito. more...
|
Gaining 11.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumppakuikelo's Weight History
|